How can I stop overthinking and take action more quickly?

‘What am I doing?’

‘C'mon, get going, nothing happened.’

‘It's not a life or death threat, it's over, it's small.’

I’m worried I have a bat bite on my hand, I have two small marks about 1 cm apart. I haven’t been in contact with a bat but I’m worried about at night. My fingers have a slight tingling sensation and my arm feels cold but isn’t. Am I ok?

Decide.

Wake yourself up.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

“A.I. Cracks the Black Hole Code”: Astronomers Use Artificial Intelligence to Reveal Hidden Forces at the Heart of the Universe - Rude Baguette

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Can you roll your eyes to your foolish thoughts?

MIT chemical engineers make potentially game-changing breakthrough with crude oil: 'Creates a new way to apply it' - The Cool Down

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Focus on solving and moving to the next problem.

Read patiently to clear your mind of baseless overthinking.

How do I convince my husband that a threesome is okay?

Remind us of essons and learnings to deal with life.

What's the purpose of the sun?

The purpose of thinking is-

I Used to Dread Taking Creatine—Then I Found These Gummies - The Daily Beast

Let's discuss an example.

What is the use of thinking?

The moment you deviate. Correct it.

What would happen if the Soviet Union had simply annexed Manchuria after World War 2 or kept it independent as a puppet state allied them and separate from China as China was too weak too oppose it anyway?

Anubhav Jain

Protect us.

Always realise the purpose of thinking and don't deviate from it.

Why is it so common for married white women to have an affair with black men? Does it bother white guys?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Learn for the future.

it's like scratching a painful wound and then regretting it later.

Why do our deceased do not protect us from other bad spirits?

Always wake up in the moment of overthinking and shouting stop in your mind.

To find a solution, an active solution.

‘No, that's stupid, what's relevant, what best can be done?’

What if Supergirl was a baby and not a teenager when she left Krypton? Who do you think will find her? What do you think things would be like?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Relive relevant moments.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

What happens in Sweden if you cannot pay a hospital debt you did not know about until recently but willing to pay when your finances improve?

What's the purpose?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why do Democrats keep calling Patriots/President Trump supporters "sore losers"? Do they purposefully ignore the massive fraud that took place, or genuinely think that there was zero fraud?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.